Did a new trick on Friday. There were a few classes I spent practicing the first part of this move--holding yourself up on the rope in a certain way. At that point I only got as far as holding myself up for a second and finishing the trick if Jaron took hold and flipped me into the trick.
I randomly tried again on Friday though and did it! Exciting. It definitely needs work though. My legs could go into a wider straddle and it needs to be way more graceful.
It is definitely a lot harder than it looks. I have a couple videos from this class, but I couldn't get all of them rotated right side up. I'll have to deal with it and post more later.
Note to self: straighten back so this looks more pretty. Luiza kept saying "straighten out!!" but I didn't really understand what she was talking about at the moment. Now looking at the picture I see what she meant.
Sunday, November 22, 2009
Monday, November 2, 2009
Headstands.
Working on balance. Working on strength. Mind body connection is so important for aerial and everything that you do.
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