Sunday, November 22, 2009

Did a new trick on Friday. There were a few classes I spent practicing the first part of this move--holding yourself up on the rope in a certain way. At that point I only got as far as holding myself up for a second and finishing the trick if Jaron took hold and flipped me into the trick.

I randomly tried again on Friday though and did it! Exciting. It definitely needs work though. My legs could go into a wider straddle and it needs to be way more graceful.

It is definitely a lot harder than it looks. I have a couple videos from this class, but I couldn't get all of them rotated right side up. I'll have to deal with it and post more later.



Note to self: straighten back so this looks more pretty. Luiza kept saying "straighten out!!" but I didn't really understand what she was talking about at the moment. Now looking at the picture I see what she meant.





Monday, November 2, 2009

Headstands.

Working on balance. Working on strength. Mind body connection is so important for aerial and everything that you do.